Feng Shui has excellent ideas about improving and maintaining your health. For example, perhaps you’ve tried these Feng Shui bedroom tips for getting a good night’s sleep.
But can Feng Shui help you with other health matters — like losing weight?
The answer: a most emphatic YES
The way your space is set up can make or break your efforts to slim down and get healthy. Give these Feng Shui kitchen tips a try and let me know how they work for you.
1. Is your kitchen the first thing you see when you come home?
- The first thing you see sets the tone for your experience every time you walk through the door of your home.
- If your kitchen is the first thing you see – especially your stove or refrigerator – you’re likely to experience hunger pangs even if you’re not hungry.
Your Feng Shui task: diminish the impact of your kitchen view.
Think of ways to screen the kitchen from view or create another focal point that attracts your glance — and distracts you from the kitchen — when you come through the door.
2. Is your kitchen a visual distraction?
- When you’re visually distracted in the kitchen you are more likely to eat without paying sufficient attention to what you’re putting into your mouth.
- Try clearing your magnets and memos from the front of the refrigerator. You’ll immediately experience a sense of visual relief and clarity, as well as reducing the amount of “magnetic attraction” the fridge may have had!
3. Are your counters clear — or crowded?
- A cluttered counter-top confuses the senses and creates yet another distraction from just how much you’re actually eating.
- Bring order to your kitchen by clearing the counters of everything but the items you use every day.
When you give Chi energy room to flow, the sense of clarity extends to the foods you consume. You’ll be more likely to prepare only what you need, when you need it.
For more great info about tuning up your kitchen, check out these Top-Ten Kitchen Feng Shui Tips.


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