Lack of sleep has been linked to everything from weight gain to exhaustion and terrible stress on relationships at home and at work.
If you suffer from insomnia watch this video for three Feng Shui tips that will help you set up your bedroom so you get the rest you need… read more »
Have you ever attended a “Laughing Qigong” class?
I (hesitantly) went to my first one recently and happily discovered its many benefits beyond the unassailable joys of helping you to laugh and laugh.
A Laughing Qigong session makes your enti… read more »
Is it possible that too many pillows create bad Feng Shui for your bed?
Well, according to Feng Shui, the answer is an emphatic “Yes!“
Look at the bed below, for instance, where the abundance of pillows form a blockade.
They seem to say, “YouR… read more »
Are you getting enough sleep?
The statistics on insomnia in the U.S. have just been updated, and the findings are grim: fully 30% of workers report getting fewer than six hours of sleep per day, where healthy adults need 7-9 hours, according to the National Sleep Fo… read more »
I recently got a call from a college student I know (ok, she’s my niece Jana) who complained that she was having a hard time getting a good night’s sleep.
Suspecting that the setup of her bedroom might have something to do with her restlessness, she aske… read more »
There’s a raging controversy in some blog forums about what Feng Shui has to say about plants in the bedroom (I didn’t realize how heated such a topic could become!).
So, a few points that I hope will calm the waters and bring reason to the table
Feng Shui… read more »
For a few months recently I had trouble getting a good night’s sleep.
At about 4 am I’d wake up, toss and turn, and finally fall back to restless sleep until it was time to get up in the morning, tired and cranky.
I began to search for the culprit in my bedroo… read more »
From a Feng Shui perspective, clocks can be tricky.
To begin with, a clock should never be the main decorative element in any room.
Hang or place your clock in a spot where it can be comfortably seen when necessary, without dominating the room.
For an especially egre… read more »
In Feng Shui your bedroom is considered the #1 most important room in your home, because Feng Shui recognizes that your bedroom needs to nourish you emotionally, spiritually, and physically.
Here are 15 questions to ask yourself about the Feng Shui of your master… read more »
If you suffer from insomnia, here’s another thing you can do to help yourself get to sleep at night: stop reading on your computer or tablet in bed.
CNN.com just ran a major article, Trouble Sleeping? Maybe It’s Your Ipad. on this worrisome topic.
Th… read more »
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