Mirror Above the Bed: Why It's Bad Feng Shui & What to Do

We all have been there, tossing and turning in our bed, clock ticking, crashing our eardrums, but sleep does not embrace us. It becomes quite frustrating to see dark circles and those eye bags due to interrupted sleep patterns. But what could be the reason? It could be in front of you or particularly above you! Yes - the mirror above your bed could be the culprit! 

You might wonder what your pretty mirrors do with your weird sleep cycle. Well, Feng Shui experts have shed some light on this matter!

According to them, Mirrors are the good luck bearers and are often called the "aspirin of Feng Shui" as they are used in many Feng Shui adjustments. But one place that should not have a mirror in your house is your bedroom. Now we can say goodbyes to late-night 'mirror mirror on the wall' shows. 

Is It Bad Feng Shui To Have a Mirror Above Your Bed? 

Regarding Feng Shui, people follow specific guidelines, and some like to be a little lenient. 

However, one guideline that is pretty universal is the idea that you shouldn't have a mirror above your bed. The thinking behind this is that mirrors can be energizing and disruptive, which is the last thing you want when trying to sleep. 

Let's have a closer look and explore why having a mirror in this position might not be ideal from a Feng Shui perspective.

Reasons Why Mirror Above the Bed Is Bad Feng Shui. 

Causing Restless Sleep

If you're tired of trying to get at least 7-8 hours of sleep, you should consider removing the mirror above your bed.

Well, as we know, in feng shui, mirrors are believed to amplify the energy flow in a space. This can be beneficial in some regions of your home, but hanging them just above your bed is not good. A bedroom mirror's hard, reflective energy catches every bit of light and magnifies every sound, interfering with your ability to get a good night's sleep.

So to create a more restful sleeping environment, removing all mirrors from your bedroom is recommended.

Stirring Up the Atmosphere of The Room

According to Feng Shui, mirrors can disturb and stir up the atmosphere in the room.

Suppose you share your room with someone else, like a friend or a spouse. You might have noticed that lately, their movement has been disturbing you. It is because the bedroom mirror amplifies the movement, making it nearly impossible for you to have a peaceful and relaxing time in your bedroom. So, think about removing the mirror above your bed instead of kicking your roommates out of your room.

Effecting Health and Love Life 

Who doesn't like their health to be fit and love life going strong? But sometimes, we have problems without any particular reason. It could be because of the mirror you've hung above your bed. Because in feng shui, mirrors are believed to reduce the feeling of the sanctuary you need in your bedroom to care for your health and love life. 

The reasoning is that mirrors reflect energy, and when placed in the bedroom, they can disrupt the flow of chi or positive energy. 

Inducing Low Self-Esteem

Have you ever thought about your imperfections while lying in bed and looking at yourself in the mirror? Well, that mirror could be the reason for awakening insecurity in your mind.

Focusing on imperfections or areas you are not happy with is natural when you look at your reflection. It can lead to feelings of anxiety and low self-esteem, which is the last thing you want when you are trying to relax in your bedroom. 

Losing Chi Energy

According to Feng Shui experts, a mirror directly above your bed allows our Chi energy, or our life energy, escape while we sleep. 

What Do You Do If There's No Choice? 

Sometimes, there are some reasons why you can't remove the mirror that's hanging above your bed. But you can follow a few remedies to mitigate the adverse effects.

  • First, try to cover the mirror when you're sleeping. A large scarf or piece of fabric will do the trick. You can also go with nice draperies to cover them.
  • If that's not possible, make sure the mirror reflects something pleasing, like a beautiful view or a piece of art.
  • Finally, keep your bedroom as clutter-free as possible. It will help promote peace and tranquility, countering any negativity from the mirror.

After making an effort, you can transform the bedroom into a relaxing space. 

Are Mirrors a Sign of Good Luck In Feng Shui?

We know that every object and its placement have a hidden meaning in Feng Shui. Regarding mirrors, Feng Shui experts say that they reflect the energy and can help brighten a space. They also symbolize water, which is associated with wealth and abundance. 

While mirrors can be good-luck bearers in Feng Shui, you can't just hang them in any place or wall and hope for wealth and health. You have to be careful with their location, like putting them up above your bed – That's ultimately a no-no in Feng Shui! 

 The reason is that they reflect negative energy and hinder you from having a good sleep or peace of mind, making you anxious and insecure. 

So, we recommend you have them removed for a safe and sound bedroom environment. 


Mirrors can be a powerful tool for creating good luck and positive energy in the home, but they are not allowed in your bedroom. Removing them is your best bet if you want to save yourself from negativity and anxiety. Now — soak up the feeling of relaxation and calm you instantly feel just as soon as the mirrors are gone.


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